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Alertness to commercial interests is an essential health defence

January 10, 2024

Acknowledging that the profit motive warps health information to generate sales can help us lead healthier, more rewarding lives, at lower risk and lower cost. 

Businesses large and small routinely seek to emphasise potential health benefits of their products and services while minimising or denying downsides outright. 

These one-sided stories are routinely retold uncritically in media coverage, ads, pharmacies, on labels and on the channels of online influencers.

Food, drink and supplement categories support rafts of flimsy studies to justify vague health claims. Alcohol’s was debunked for the umpteenth time this month.

To dismiss these claims is not to dismiss the products. They might bring us joy, relieve pain and make us feel better, just not a positive stepchange in our health or life expectancy. 

The benefit of scepticism is it stops us overcommitting to a product based on unrealistic expectations, perhaps with downsides and side effects, not least disappointment.

Rather than becoming a super-consumer to serve a business interest we can consume in ways that make us feel better. Our time and money can be used for other things.

There are around seven things we can do to improve our long term health which a huge range of foods, drinks and activities can help us achieve in enjoyable ways.

Making choices to serve ourselves

Real medicines have third-party verification based on large scale medical trials, and even then some wrong-uns slip through the net.

Beyond this any implication of a product offering big health benefits should be a red flag to us, with any studies cited highly unlikely to withstand serious scrutiny. 

Wellness influencers and media platforms are also iffy intermediaries, being largely funded by selling pricey supplements while promoting gurus with wares to sell.

This format is largely there to solve a revenue problem rather than address a health problem. We should not give uncredit to their most strikingly-positive health claims.

So too psychedelics and cannabis, which vested interest promote as health enhancing without robust health studies while, obviously, saying little about their risks.

Even austere practices like meditation have some rarely aired perils. The Dalai Lama himself was nonplussed to be told about them. 

Yoga, massage, meditation or practices like cold exposure might help us feel good but will not “supercharge our immune system”, as some of their proponents say they will.

Being wary of the way commercial interests warp the truth is tiresome, but it is also a way to make choices which are less costly, less risky and more rewarding, 

Industries’ main goal is revenue, whatever marketing category they might operate in, be it food, drink, health or wellness. Their health claims are not made to serve us. 

The most reliable working assumption is to disbelieve health claims from non-medical businesses. ■

Nearly free “spirit”

January 10, 2024

Taking a virtual break

January 10, 2024

I have dedicated the back end of the week to getting out my head. My goal was achieved, but without alcohol, thanks to a first dip in virtual reality.

I have been lucky so far this pandemic, but like many I have found the pleasures of homelife have begun to wear thin. It is not bad, far from it. I quite like the routine.

The problem is that the routine has barely changed for almost a year. There is really not much to distinguish one day from the next.

This is not fertile ground for fresh thoughts. The very same thoughts, positive and negative, tend to come round in and endless unchanging carousell.

I don’t actually need to find new thoughts. As a journalist I can rely on other people having these, but some variety is welcome, like a fresh coat of paint.

This is where experiences normally come in. If social life was a goer it might be a big night out or weekend away. And, if travel were possible, I might go somewhere.

But the immersion of travel or, indeed, social events is missing. There is no way around it, or so I thought until I had a brainwave while taking in the majesty of a potato peeler.

I will take a trip into virtual reality instead. It combines adventure, an office upgrade, research and a holiday, exactly the unhealthy mix of work and play I thrive on.

The chosen headset—a refurbed Oculus Rift S—duly arrived. It was easy enough to set up, though with cold sweats as I checked if my machine is up to the job.

It is. And I have already been stunned by its fidelity and believability. I am as bewildered and awed as any of those Victorians who took fright at an early attempt at cinema. This alone is a good thing.

I have not ventured very far into it and, quite typically, my first instinct was to look into exciting things like virtual ways in which to access my work desktop and to access a word processor.

But I have flown over Manhattan on Google Earth and, due to a mistake, Sofia and had many more other-worldly experiences. It has opened a mental door even when a my real door has to remain closed. ■

Cannabis: Let’s learn from alcohol

January 10, 2024

Cannabis is beginning to reach large commercial scale, with all the extra challenges that this brings. We should not let it become alcohol and tobacco 3.0.

THC Review has begun following global cannabis news, a foundation for in-depth reporting and discussion to come. It also has a nascent newsletter and LinkedIn page.

It will borrow heavily from the open format of Alcohol Review which unearthed numerous important stories and hosted a range of informed discussions since it began in 2016.

The coverage will again come from a public-interest perspective, centred on health and wellbeing. It also again does it acknowledging it always has much more to learn.

Why cover cannabis?
The reason for the crossover is that cannabis is beginning to gain the global scale of alcohol and tobacco, which have harms that reflect their enormous customer base.

There is little reason to think that commercialising cannabis will not have similar effects, with marketing, availability and product development, so boosting consumption. 

The duty to deliver shareholder returns means downplaying risk, promoting purported benefits, fighting regulation, often in the guise of a fight for individual freedoms.

THC Review will be vigilant in ensuring the motives and methods of economic interests are known. Cannabis is an unusual product but the business fundamentals apply.

Cannabis interests will increasingly impact public health, science, politics, law, media and public discussion. Those already in business are already making inroads.

Business interests, associates and enthusiasts widely downplay health concerns, berate any critics, and laud their potential economic contributions and cannabis’s ported medicinal use.

If thousands of prescriptions are being written for cannabis to treat someone’s low mood or frayed nerves, say, then why not make it available over-the-counter to everyone?

The US drug’s administrator, the FDA, has not licensed cannabis to treat any disease or condition. This should surely give non-experts some pause for thought, as should many reports of serious health risks.

Alcohol and tobacco trod a similarly confused scientific no-man’s land. Offering them the benefit of the doubt did not work out well. Let’s not do that again.

On legalisation
THC Review is not fundamentally opposed legalisation. Regulation seems better aimed at producers than consumers. But legalisation is not one thing either and all its forms cannot be given uncritical approval.

It is still an enormous job to police illegal alcohol and tobacco. And we are far from always successful in combating the problems created by large legitimate industries. The risk of repetition is real.

But it is too soon to get into all this now. It will unfold more naturally over time. The price of freedom is eternal vigilance, a task that is both stimulating and enlightening.

I hope you will join and look forward to hearing your news, views and ideas.

You can follow on THC Review on Twitter, LinkedIn and get the newsletter.

Six recovery recommendations

January 10, 2024

Recommendations for alcohol and other drugs from Professor David Best of Derby University based on evidence he outlined at yesterday’s NHS Addictions Provider Alliance conference:

  1. Get specialist help if you need it, including to deal with any trauma or long-term psychological health problems
  2. You can rely on peer support. It can be but it doesn’t have to be mutual aid groups like AA or NA [Narcotics Anonymous]
  3. Move away from using friends and find social groups that do not include alcohol
  4. Do things—sport, education, hobbies—they build your social networks and your self-esteem 
  5. You can help yourself a lot by helping others 
  6. Be optimistic—you will get there—most people do

Guest post: We tested claims that limiting alcohol advertising in South Africa would violate rights

January 10, 2024

In December 2020 South Africa announced a new ban on alcohol sales.
Phill Magakoe / AFP via Getty Images

Adam Bertscher, University of Bath and Leslie London, University of Cape Town

The lockdown restrictions introduced in South Africa to curb the initial spread of COVID-19 in March 2020 were the tightest in the world. They included a ban on alcohol sales. This, the government said, was to reduce the pressure on hospitals caused by drinking-related trauma, and to discourage social gatherings.

This restriction exposed the huge public health and social impact of alcohol in South Africa. Dramatic decreases in violence, injuries and trauma-related hospital admissions were reported following the ban on alcohol sales.

The country has some of the heaviest drinkers in the world. Excessive drinking is a major contributor to the health burden. Children are especially vulnerable.

In South Africa 12% of adolescents consumed their first alcoholic beverage before the age of 13 years. In 2016, of the young people between 15 and 19 years old who consumed alcohol, 65% reported binge drinking.

Alcohol abuse is also linked to many societal problems. These include domestic violence, foetal alcohol syndrome, child abuse, injuries, and risky sexual behaviours.

In 2012, the South African government drafted the Control of Marketing of Alcoholic Beverages Bill. The Bill sought to restrict advertising, marketing, sponsorship, or promotion of alcoholic beverages except at the point of sale. It was drafted specifically to protect children from alcohol advertising. This intervention is consistent with World Health Organisation recommendations to control alcohol-related harm.

The Bill underwent three regulatory and socio-economic impact assessments. It was meant to be published for public comment in 2013 but was never made public. Our previous research found that the alcohol and allied industries lobbied heavily against the draft Bill.

One argument made by opponents to the draft Bill was that it would unjustifiably violate human rights. These include freedom of expression, and consumers’ rights to information.

In a recent paper we analysed these claims using the Siracusa Principles, which guide the circumstances under which it is justifiable to restrict some rights.

Human rights are a well-recognised framework based on ethics and embedded in international law. They can be used to find a balance between competing societal goals.

What does international human rights law say?

The Siracusa Principles emerged from a meeting of experts in international law in 1984. They were concerned that limitations on rights in the International Covenant on Civil and Political Rights might be abused for national security or in a public emergency. They then provided principles for when limitations were permitted, according to international law.

The Siracusa Principles have five criteria that should be met to permit a restriction on human rights. The restriction must be:

  • provided for and carried out in accordance with the law;
  • in the interest of a legitimate objective of general interest;
  • strictly necessary in a democratic society to achieve the objective;
  • the least intrusive means available to reach the objective; and
  • not arbitrary or unreasonable.

We used this framework in our research to answer the question: is restricting alcohol advertising, in the interest of public health, a justifiable limitation on the right to freedom of expression?

We concluded that restricting alcohol advertising to protect children’s rights and the right to health is justifiable, for several reasons.

Firstly, is it doubtful that corporations can claim human rights. Human rights are intended for natural persons and not legal entities like corporations. But even if rights apply to legal entities, it’s still possible that a limit on freedom of expression could be justified.

Secondly, public health reasons may be acceptable grounds for restricting freedom of expression according to the International Covenant on Civil and Political Rights. This is because there is strong evidence of the negative impact of alcohol consumption on children. And alcohol advertising is linked to earlier initiation of drinking. This suggests that South Africa’s draft Bill would be effective in reducing drinking in young people.

Thirdly, many international human rights laws support this restriction. For example, article 24 of the United Nations Convention on the Rights of the Child supports children’s right to survival and development, and their right to health.

Article 17(e) of the Convention obliges governments to protect children from harmful information. Alcohol advertising would be information that is harmful for children.

Moreover, article 12 of the International Covenant on Economic, Social and Cultural Rights obliges governments to protect people’s rights from violations by non-state actors – such as the alcohol industry. Government failure to regulate the activities of corporations that market harmful substances may amount to a violation of the right to health.

Lastly, there are no less intrusive and restrictive methods available other than restricting alcohol advertising. Given the scale of the problem, other kinds of interventions targeting high risk drinkers are either ineffective or pose insurmountable logistical challenges, such as the notion of identifying and targeting problem drinkers.

And self-regulation does not work. These industry-preferred interventions put the responsibility on individuals without recognising the responsibility of the alcohol industry in influencing drinking behaviours.

Reducing harm

Introducing regulation to reduce alcohol-related harm is fully consistent with human rights protection, particularly for children. Such regulation could include restricting alcohol advertising, marketing, sponsorship, or promotion.

The international treaty on transnational corporations, business enterprises and human rights is a new draft international law that could substantially strengthen public health goals. This treaty would place obligations on non-state actors, similar to those on governments, and help to make commercial actors accountable for their business practices.The Conversation

Adam Bertscher, PhD candidate, University of Bath and Leslie London, Head of the Division of Public Health Medicine in the School of Public Health and Family Medicine, University of Cape Town

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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